Weigh In record (no journal entry) for 06 May 2018
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95.8 kg
Lost so far: 9.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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546 kcal
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Fat: 41.08g | Prot: 34.41g | Carbs: 12.03g.
Breakfast: Abacate. Lunch: Cordeiro, Coblens Ovos de Codorna em Conserva, Palmeiron Palmito de Pupunha em Conserva Extra, Alface de Folha Verde. more...
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Losing 1.4 kg a Week
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paulomotta2016's Weight History
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