Weigh In record (no journal entry) for 06 May 2018
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72.8 kg
Lost so far: 3.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1866 kcal
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Fat: 99.44g | Prot: 95.06g | Carbs: 131.20g.
Breakfast: Honey, Naturegg Simply Egg Whites, Frozen Blueberries, Fried Egg, Kerrygold Dubliner, Bob's Red Mill Steel Cut Oats. Lunch: Burger King Original Chicken Sandwich. Dinner: Cooked Cauliflower (from Fresh), Lettuce, Beer, Pork Shoulder (Whole) . Snacks/Other: Gala Apples, Kirkland Signature Almonds, Tangerines (Mandarin Oranges). more...
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Losing 6.3 kg a Week
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zhanghao_1st's Weight History
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