Weigh In record (no journal entry) for 06 May 2018
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66.3 kg
Lost so far: 5.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 57.85g | Prot: 39.22g | Carbs: 231.67g.
Breakfast: Киви, Чай, Пирожок с Мясом, Окрошка на Кефире. Lunch: Бутерброд с Маслом и Сыром, Курага, Чай, Чудо Йогурт Северные Ягоды. Dinner: Соленые Огурцы с Укропом. Snacks/Other: Тортьяна Торт Медовый, Курабье. more...
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1728 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Walking (slow) - 3/kph - 1 hour, Washing Dishes - 15 minutes, Resting - 11 hours and 35 minutes, Sleeping - 11 hours. more...
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Losing 0.4 kg a Week
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Анна200282's Weight History
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