Weigh In record (no journal entry) for 06 May 2018
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62.5 kg
Lost so far: 2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1944 kcal
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Fat: 105.21g | Prot: 52.79g | Carbs: 197.84g.
Breakfast: Jumbo Eiersalade Surinaams , AH Basic Multivitamine , Garlan Kruidenkaas, Jumbo Kaiser Broodjes. Dinner: Mayonaise, Gekookte Broccoli (zonder Olie Bereid), Gebakken Aardappelen, Zalmfilet, Water. Snacks/Other: Water, Suikerwafel, Sondey Harlekin Pocket, AH Basic Gezouten Pistachenoten, Chocolade Croissant, Water. more...
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1573 kcal
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Exercise:
stappen+stofzuigen etc. - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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someone.ok's Weight History
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