Weigh In record (no journal entry) for 06 May 2018
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77.7 kg
Lost so far: 11.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 29.27g | Prot: 13.40g | Carbs: 68.81g.
Breakfast: Вареное Яйцо, Манная Каша на Молоке. Lunch: Куриный Бульон. Snacks/Other: Свиточ Вафли Артек. more...
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Losing 0.8 kg a Week
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adelinalekh's Weight History
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