Weigh In record (no journal entry) for 06 May 2018
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56 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 33.01g | Prot: 33.37g | Carbs: 103.00g.
Breakfast: Green Tea, Fried Tofu, Egg Omelet or Scrambled Egg, White Rice. Lunch: Orange. Dinner: Green Tea, White Rice, Sop Iga Sapi. more...
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1505 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 5 minutes, Yoga - 15 minutes, Dance (fast step, aerobic) - 15 minutes, Resting - 14 hours and 25 minutes, Sleeping - 9 hours. more...
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Losing 3.5 kg a Week
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Abela Zoraya's Weight History
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