Dickhout's Journal, 06 May 18

Weigh In record (no journal entry) for 06 May 2018
61.5 kg Lost so far: 2.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2018:
1250 kcal Fat: 71.46g | Prot: 107.10g | Carbs: 38.44g.   Breakfast: Arla Biologische Volle Melk, Naturel Treasures Pumpkin Seed Protein (Body & Fit), Body & Fit Whey Perfection Peach Mango. Dinner: AH Roma Tomaten, Krekeltje Biologische Pindakaas, Rauwmelkse Yoghurt (Zelfgemaakt), AH Olijfolie Extra Vierge, AH Puur & Eerlijk Komkommer Biologisch, Rucola Sla, AH Romaine Sla, AH Pijnboompitten, Parmezaanse Kaas, Gepelde Zonnebloempitten, Pompoenpitten, AH Kogelbiefstuk, Gekookt Ei. Snacks/Other: Klene Muntdrop Suikervrij, Bjornstad Chocola Bio Organic 85%. more...
Gaining 1.1 kg a Week

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Dickhout's Weight History


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