Weigh In record (no journal entry) for 06 May 2018
|
71.2 kg
Lost so far: 10.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
1317 kcal
|
Fat: 63.81g | Prot: 71.22g | Carbs: 105.95g.
Breakfast: McEnnedy Crunchy Peanut Butter, Bärenmarke Die Haltbare Milch 1,5%, Кофе, Edeka Avocado, Grafschafter Roggen Vollkorn Knäckebrot, Lidl Kochhinterschinken, Salatkönig Salat, Hofburger Butterkäse. Lunch: Желе (с Пониженным Сахаром), Творожная Запеканка с Манкой, Knorr Sauce Hollandaise Light, Gut & Günstig Spargel. Dinner: Like Meat Döner-Chunks. Snacks/Other: Snickers Snickers. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ernsttetiana's Weight History
|