Weigh In record (no journal entry) for 06 May 2018
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49 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 15.89g | Prot: 34.53g | Carbs: 198.04g.
Breakfast: Кофе, Булочная 1 Капучино без Сахара , Кофе. Lunch: Фанни Йогурт Клубника-Банан, Витьба Мультизерновые Хлопья. Dinner: Кабачковая Икра, Козуб Пластівці 7 Злаків, Кофе, Клеверный Мед, Молокія Кефир 1%, Банан. more...
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280 kcal
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Exercise:
Squats (Legs) - 8 minutes, Abdominal (Sit Ups) - 8 minutes, Walking (moderate) - 5/kph - 1 hour, Apple Health - 22 hours and 44 minutes. more...
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Losing 77 kg a Week
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Million dollar mommy's Weight History
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