Weigh In record (no journal entry) for 06 May 2018
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60.1 kg
Lost so far: 5.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 54.50g | Prot: 110.32g | Carbs: 108.93g.
Breakfast: Provamel Mandelmilch Natural, Alnatura Chia Samen Weiß, Erdbeeren, Kaffee mit Milch, Haselnüsse, Milbona Skyr Pur, Alnatura Kokosraspeln, DM Bio Paleo Müsli. Lunch: Gurke (mit Schale), Sylter Salatdressing, Champignons, Grillmeister Hänchen Minutenschnitzel Arizona , Aldi Blattsalat Mix, Tomaten. Dinner: Lidl Beerenmix, Banane, Milbona Skyr Pur, Belbake Dinkelmehl Vollkorn, Gekochtes Ei. Snacks/Other: Farmer Paranusskerne (25g), Erdbeeren, Frischgold Körniger Frischkäse, Fairglobe Bitter-Schokolade. more...
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Losing 1.4 kg a Week
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Juls4181's Weight History
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