Gd.publi's Journal, 06 May 18

Weigh In record (no journal entry) for 06 May 2018
71.8 kg Lost so far: 3.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2018:
2225 kcal Fat: 87.79g | Prot: 99.99g | Carbs: 236.93g.   Breakfast: Melon, Confiture Allégée Fraises, Lait Demi Écrémé, Pain Complet, Oméga 3, Café. Lunch: Paul Charlotte aux Fraises, Pommes de Terre Sautées, Baguette, Hénaff Pâté, Brochette de Boeuf, 1664 Bière. Dinner: Banane, Elle & Vire Carré Frais 0%, Baguette, Tomates, Thiriet Paillassons de Légumes. more...
2451 kcal Exercise: marche 6 km/h - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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Gd.publi's Weight History


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