SusanaPDO's Journal, 06 May 18

Weigh In record (no journal entry) for 06 May 2018
60.7 kg Lost so far: 1.3 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2018:
805 kcal Fat: 25.79g | Prot: 29.10g | Carbs: 111.43g.   Breakfast: Bjorg Lait Épeautre Noisettes sans Sucres Ajoutés , Markal Graines de Chia, Fraises. Lunch: Radis, Saint Eloi Cœurs d'artichauts, Lidl Asperges, Tomates Cerises, Karéléa Shiratakis de Konjac, Salade Verte. Dinner: Radis, Champignons, Crevettes, Suzi Wan Vermicelles de Riz, Salade Verte, Chao'an Feuilles de Riz. Snacks/Other: Pomme, Cake à la banane (sans gluten, ni lactose). more...
2034 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

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SusanaPDO's Weight History


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