Weigh In record (no journal entry) for 06 May 2018
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53.4 kg
Lost so far: 11.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 28.50g | Prot: 68.30g | Carbs: 62.31g.
Breakfast: Maitokahvi. Lunch: Sipulit, Rainbow Tex Mex Soft Tortilla Wraps, HK Kevyt Linja Meetvursti, Arla Apetina Feta 3%, Rainbow Tex Mexican Chunky Salsa Hot, Arla Kadett 5%, Naudanjauheliha (10% Rasvaa). Dinner: Rainbow Kuningatarmarjat, Pirkka Vaahterasiirappi, Mansikat, Syrnikit Syrnikit. more...
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1628 kcal
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Exercise:
Abdominal (Sit Ups) - 15 minutes, Calisthenics (light, e.g. home exercise) - 50 minutes, Cleaning - 1 hour, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Hmari_katarii's Weight History
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