Weigh In record (no journal entry) for 06 May 2018
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74 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1773 kcal
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Fat: 82.67g | Prot: 71.47g | Carbs: 180.79g.
Lunch: 西瓜, 炒青菜, 白蘿蔔, 肉粽. Dinner: 雞蛋, 高麗菜, 彈性豆腐, 有皮雞肉（烘烤）, 芥蘭. Snacks/Other: 低度啤酒, 星巴克 (Starbucks) 經典起司蛋糕, 蛋撻. more...
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Gaining 0.1 kg a Week
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