Weigh In record (no journal entry) for 06 May 2018
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71 kg
Lost so far: 7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 62.43g | Prot: 56.58g | Carbs: 87.58g.
Breakfast: Sütaş Beyaz Peynir, Yumurta, Tam Buğday Ekmeği, Zeytin. Dinner: Beyaz Ekmek, Ev Yapımı Yoğurt, Yumurtalı Ispanak, Dana Etinden Yapılan Köfte. Snacks/Other: Çilek, Muz, Ceviz. more...
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Losing 1.4 kg a Week
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elifecepoyraz's Weight History
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