Weigh In record (no journal entry) for 06 May 2018
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53.1 kg
Lost so far: 0.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 7.86g | Prot: 79.92g | Carbs: 129.57g.
Breakfast: Apple, Papayas , Egg White. Lunch: Pineapple, Tempeh , Stewed Chicken Breast (Skin Not Eaten), Green String Beans, Chayote (Fruit, Without Salt, Drained, Boiled, Cooked) . Dinner: Carnivor Whey Protein Isolate. Snacks/Other: Pineapple, Pineapple, Apple, Egg White. more...
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1335 kcal
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Exercise:
Resting - 23 hours and 30 minutes, Sleeping - 30 minutes. more...
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Gaining 2.8 kg a Week
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lucy5566's Weight History
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