Weigh In record (no journal entry) for 06 May 2018
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49.4 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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367 kcal
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Fat: 5.75g | Prot: 18.74g | Carbs: 63.33g.
Breakfast: Кофе, Чернослив, Good Food Манго Сушеное, Аркада Дыня Тайская (Цукаты), Простоквашино Творог 5%. Snacks/Other: Яблоко Зеленое. more...
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Losing 1.4 kg a Week
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_.Semenov_'s Weight History
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