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После больницы,зажоров,и тд.Целый месяц
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70 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 28.14g | Prot: 31.42g | Carbs: 99.15g.
Breakfast: Овсяная Каша на Молоке. Lunch: Окрошка. Dinner: Окрошка. Snacks/Other: Яблоки Фуджи. more...
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Gaining 3.5 kg a Week
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