Weigh In record (no journal entry) for 06 May 2018
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50.2 kg
Lost so far: 1.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2086 kcal
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Fat: 45.70g | Prot: 79.65g | Carbs: 293.92g.
Breakfast: Semi di Chia, Molino Rossetto Farina d'avena, Fiocco d'avena Baby Noccioloso , Mirtilli, Fragole. Lunch: Kuchenmeister Pane ai Multicereali , Mozzarella di Bufala, Pomodori Rossi, Orogel Melanzane Grigliate, Olio Extra Vergine di Oliva. Dinner: Wakame, Vino Chardonnay, Nigiri Salmone, Nigiri Tonno, Hosomaki, Uramaki. Snacks/Other: Gelato alla Frutta, Noci, Milbona Formaggio Fresco Quark Magro, Kuchenmeister Pane ai Multicereali . more...
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Losing 1.4 kg a Week
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giuliacappedora's Weight History
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