Weigh In record (no journal entry) for 06 May 2018
|
73.3 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1424 kcal
|
Fat: 47.04g | Prot: 91.09g | Carbs: 168.43g.
Breakfast: Моя Славита Молоко 2,5%, Jacobs Кофе Растворимый, Творожная Запеканка с Манкой. Lunch: Арахис, Орехи в Шоколаде, Сушеный Ананас, Печень Говяжья Жареная, Гречка Отварная. Dinner: Блинчики, Творожная Запеканка с Манкой. Snacks/Other: Яичный Белок, Банан. more...
|
|
1937 kcal
|
Exercise:
Vacuuming - 15 minutes, Cooking - 30 minutes, Elliptical - 10 minutes, Resting - 13 hours and 5 minutes, Sleeping - 10 hours. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yanchik-04's Weight History
|