Weigh In record (no journal entry) for 06 May 2018
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97.3 kg
Lost so far: 6.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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336 kcal
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Fat: 12.85g | Prot: 17.68g | Carbs: 37.18g.
Breakfast: Киви, Лидкон Овсянка Геркулес, Вареное Яйцо, Кофе (из Молотых Зерен). more...
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Losing 0.4 kg a Week
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