Weigh In record (no journal entry) for 06 May 2018
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93.2 kg
Lost so far: 3.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 36.81g | Prot: 54.13g | Carbs: 42.89g.
Breakfast: Магнит Сыр Маасдам, Хлеб Черный. Lunch: Хлеб Черный, Магнит Сыр Маасдам, Капустный Салат, Куриная Печень. more...
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Losing 5.6 kg a Week
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