Weigh In record (no journal entry) for 05 May 2018
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63 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2340 kcal
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Fat: 86.38g | Prot: 151.82g | Carbs: 245.23g.
Breakfast: Nutrioli Aceite de Soya, Verdolagas, Jícama, Manzana, Pollo en Salsa, Tortillas de Maíz. Lunch: Sirloin, Arrachera, Cebollas Maduras Cocidas o Soteadas (Grasa Añadida en la Cocina), Frijoles Negros, Tortillas de Maíz, Pepino (con Cáscara), Huevo Revuelto, Salchicha de Pavo. Dinner: Aguascalientes Leche Entera de Vaca, Pizza de Carne y Verduras (36 Cm), Huevo Revuelto, Jamón de Pavo. Snacks/Other: Plátano. more...
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Sajid Skaos's Weight History
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