Sajid Skaos's Journal, 04 Feb 17

Weigh In record (no journal entry) for 04 February 2017
62 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2017:
1835 kcal Fat: 33.24g | Prot: 47.91g | Carbs: 321.53g.   Breakfast: Frijoles Cocidos, Plátano, Doña Tota Gordita con Frijol y Queso. Lunch: Agua de Jamaica, Agua, Galleta de Mantequilla o Azúcar, Arroz Blanco. Dinner: Doña Tota Gordita con Frijol y Queso, Tortillas de Maíz. more...

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Sajid Skaos's Weight History


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