Weigh In record (no journal entry) for 05 May 2018
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93.7 kg
Lost so far: 7.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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2062 kcal
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Fat: 45.10g | Prot: 72.92g | Carbs: 363.16g.
Lunch: Banana, Limão, Feijão Carioca Cozido. Dinner: Nestlé Bolacha de Coco, Maçã, Toddy Achocolatado, Itambé Leite em Pó Integral. Snacks/Other: Dori Jujuba. more...
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Losing 0.8 kg a Week
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