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Thawanny Vianna
Journal
05 May 18
Thawanny Vianna's Journal, 05 May 18
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Weigh In record (no journal entry) for 05 May 2018
81 kg
Lost so far:
0 kg
.
Still to go:
21 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 May 2018:
672 kcal
Fat: 42.93g | Prot: 62.90g | Carbs: 5.52g.
Breakfast:
Pilão Café.
Lunch:
Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida).
Dinner:
Aurora Linguiça Toscana.
Snacks/Other:
Pilão Café, Panini Low Carb.
more...
2398 kcal
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Thawanny Vianna's Weight History
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