Thawanny Vianna's Journal, 05 May 18

Weigh In record (no journal entry) for 05 May 2018
81 kg Lost so far: 0 kg.    Still to go: 21 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2018:
672 kcal Fat: 42.93g | Prot: 62.90g | Carbs: 5.52g.   Breakfast: Pilão Café. Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Aurora Linguiça Toscana. Snacks/Other: Pilão Café, Panini Low Carb. more...
2398 kcal Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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Thawanny Vianna's Weight History


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