Weigh In record (no journal entry) for 05 May 2018
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102.6 kg
Lost so far: 23.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 26.66g | Prot: 83.40g | Carbs: 22.20g.
Breakfast: Cebollin, Albóndiga de Res 30G. Lunch: Arroz Blanco, Pepino (Pelado), Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Bistec de Res. Dinner: Similares Zero-Carb Protein. more...
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Losing 2.8 kg a Week
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marco alejandro munoz casas's Weight History
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