Weigh In record (no journal entry) for 05 May 2018
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67.9 kg
Lost so far: 1.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 52.92g | Prot: 34.37g | Carbs: 118.43g.
Breakfast: Suco de Limão, Abacate, Jasmine Chia em Grãos. Lunch: Cacau Show Tablete de Chocolate Amargo 85% Cacau, Paleta Bovina, Batata Doce, Azeite de Oliva Extra-Virgem, Chicória. Dinner: Banana Prata, Caqui. Snacks/Other: La Violetera Castanhas do Pará. more...
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Losing 2.8 kg a Week
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