Weigh In record (no journal entry) for 05 May 2018
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77.9 kg
Lost so far: 17.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1672 kcal
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Fat: 94.30g | Prot: 76.66g | Carbs: 126.08g.
Breakfast: Quero Molho de Mostarda, Quero Ketchup Tradicional, Café, Sadia Mussarela, Panco Pão Integral Total 15 Grãos. Lunch: Coca-Cola Coca-Cola Zero, McDonald's Batata Rústica , Mcdonald's Mc Brasil. Snacks/Other: Café. more...
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Losing 1.4 kg a Week
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