Weigh In record (no journal entry) for 05 May 2018
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62.6 kg
Lost so far: 1.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1971 kcal
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Fat: 86.52g | Prot: 53.84g | Carbs: 240.29g.
Lunch: Bolletje Wit, Garlan Kruidenkaas, Kiwi, Water. Dinner: AH Lasagne, Water. Snacks/Other: Delicata Melkchocolade, Sondey Harlekin Pocket, Fanta Cassis, Jumbo Cheese Onion Chips, Karvan Cevitam Grenadine Siroop. more...
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1568 kcal
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Exercise:
stappen - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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someone.ok's Weight History
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