Weigh In record (no journal entry) for 05 May 2018
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54.1 kg
Lost so far: 8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 32.58g | Prot: 43.77g | Carbs: 197.32g.
Breakfast: Czarne Oliwki, Pomidory, Almette Z Czosnkiem Niedźwiedzim, Kupiec Wafle Popcornowe, Kawa z Mlekiem. Lunch: Ser Camembert , Nestlé Fitness Yoghurt, Kawa z Mlekiem. Dinner: Lubella Makaron Świderki. Snacks/Other: Czarne Oliwki, Pomidory, Almette Z Czosnkiem Niedźwiedzim, Kupiec Wafle Popcornowe, President Camembert Naturalny. more...
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1810 kcal
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Exercise:
Grocery Shopping - 2 hours, Elliptical - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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