Roumaissa14's Journal, 05 May 18

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Weigh In record (no journal entry) for 05 May 2018

106 kg Lost so far: 4 kg. Still to go: 26 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2018:

1967 kcal

Fat: 93.05g | Prot: 70.97g | Carbs: 211.79g. Breakfast: Tartine Beurrée, Café au Lait. Lunch: Eau, Citron, Olives Vertes, Poulet, Salade Composée. Dinner: Poivrons Verts, Lidl Demi Baguette Précuite, Omelette ou Oeuf Brouillé. Snacks/Other: Madeleine, Café au Lait. more...

890 kcal

Exercise: Walking (slow) - 3/kph - 4 hours, Apple Health - 20 hours. more...

Losing 1.8 kg a Week

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Roumaissa14's Journal, 05 May 18

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Roumaissa14's Weight History