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🤗👌🥂🍾
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56.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 37.65g | Prot: 61.56g | Carbs: 165.00g.
Breakfast: Carrefour Mimolette, Oeuf à la Coque, Wasa Fibres, Twinings Thé Vanille. Lunch: Pomme, Fleury Michon Blanc de Dinde (30g), Concombre (Pelé), Tomates Cerises, Carrefour Mélange de Blé et de Sarrasin. Dinner: Coriandre, Vinaigre (Cidre), Tomates, Poivrons Verts, Concombre (Pelé), Céréal Bio Croq'Soja au Curry et Pavot. Snacks/Other: Casino Délices Galettes Suédoises au Chocolat, Pomme, Gerlinéa Barres Chocolat. more...
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1549 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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VickySilk's Weight History
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