χγցαя_ςγκα03's Journal, 05 May 18

Weigh In record (no journal entry) for 05 May 2018

52.7 kg Lost so far: 8.3 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2018:

110 kcal

Fat: 0.70g | Prot: 10.84g | Carbs: 14.43g. Breakfast: Домик в деревне Творог 0,1%, Кофе с Молоком. Lunch: Магнит Яблоко. more...

1307 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week


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χγցαя_ςγκα03's Weight History