Weigh In record (no journal entry) for 05 May 2018
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49.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 26.50g | Prot: 61.23g | Carbs: 160.59g.
Breakfast: Campiello Cereabel Leggeriso, Esselunga Equilibrio Latte di Riso. Lunch: Fragole, Fidel Minestrone Surgelato, Parmigiano (Grattugiato), Esselunga Misto di Legumi e Cereali. Dinner: Riso Bianco (Grani Medi, Cotto), Olio Extra Vergine di Oliva, Pomodori, Aia Albume d'uovo Pastorizzato, Uovo. Snacks/Other: Campiello Cereabel Leggeriso, Fragole, Fage Fruyo 0% Pesca. more...
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Losing 0.7 kg a Week
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jegiolix's Weight History
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