Weigh In record (no journal entry) for 05 May 2018
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81.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1733 kcal
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Fat: 42.61g | Prot: 88.57g | Carbs: 246.62g.
Breakfast: Hacendado Leche Desnatada, Nestlé Cereales Fitness Chocolate. Lunch: Pan de Centeno, Mercadona Pan de Centeno, Sandía, Cuscús (Cocidos), Hacendado Chuleta de Contramuslo de Pavo. Dinner: Pimiento Rojo, Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Salmon Ahumado, Santé Queso para Untar Light, Mercadona Pan de Centeno. Snacks/Other: Hacendado Napolitana Chocolate, Hacendado Leche Desnatada. more...
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steady weight
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alina_best23's Weight History
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