Weigh In record (no journal entry) for 05 May 2018
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68.7 kg
Lost so far: 5.3 kg.
Still to go: 68.7 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 38.04g | Prot: 58.87g | Carbs: 144.96g.
Breakfast: Uno Kepekli Ekmek, Doğal Peynir, Kızarmış Yumurta, Coca-Cola Coca-Cola Zero. Lunch: Dürüm Döner. Snacks/Other: Ceviz, Elma. more...
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Losing 0.3 kg a Week
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deno2006's Weight History
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