Weigh In record (no journal entry) for 05 May 2018
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87.8 kg
Lost so far: 14.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1951 kcal
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Fat: 47.38g | Prot: 98.55g | Carbs: 227.44g.
Breakfast: Côte d'Or Melkchocolade (25g), Damhert Muesli, Pur Natur Bio Yoghurt. Lunch: 365 Mozarella, Gerookte Zalm, Boni Panini. Dinner: Delhaize Wok Kalkoen Oosters, Droge Mie, Delhaize Wokmix Thaise Groenten, Cava. Snacks/Other: Whisky, Cava, Peren. more...
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Losing 1.4 kg a Week
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Ddujardin's Weight History
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