Weigh In record (no journal entry) for 05 May 2018
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73.3 kg
Lost so far: 8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1902 kcal
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Fat: 73.99g | Prot: 63.49g | Carbs: 242.35g.
Breakfast: REWE American Sandwich, Lünebest Haselnuss, WellMix Whey Protein Vanille, Nestle Caro Landkaffee, Aldi Milch 1,5%. Lunch: McDonald's Latte Macchiato (Grande), Milbona Schlagsahne, Aerzener Apfelkuchen. Dinner: Shisu Sushi Box Akari, Äpfel, 1001 Delights Pide mit Hirtenkäse, Mühlenhof Wiener Würstchen. Snacks/Other: Gummibärchen, Kaffee, Milch 1,5%, Bahlsen Pick Up!, Lindt Ostereier, Ferrero Überraschungsei, Ritter Sport Schokowürfel. more...
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2659 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Watching TV/Computer - 2 hours and 5 minutes, Hanging Laundry - 20 minutes, Washing Dishes - 1 hour, Shopping - 3 hours, Sleeping - 7 hours, Resting - 5 hours and 35 minutes, Sitting - 4 hours. more...
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Losing 1.4 kg a Week
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sarahraven's Weight History
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