Weigh In record (no journal entry) for 05 May 2018
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83.5 kg
Lost so far: 3.3 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1730 kcal
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Fat: 77.59g | Prot: 102.85g | Carbs: 157.75g.
Breakfast: Lindt Création Rocher Noir, Bjorg Lait d'amande Intense Bio, Purasana Vegan Protein, Quatre-Quarts au Beurre. Lunch: Huile d'Olive, Priméal Sirop d'agave , Rhubarbe, Fraises, Graines de Courge, Amandes, Bedros et Savino Pignons de Pin, Baguette, Laitue, Betteraves Cuites (à Partir de Frais), Daurade, Leader Price Gambas Enrobés d'ail et de Persil. Dinner: Saumon, Tanoshi Riz Sushi, Avocat. more...
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Losing 0.9 kg a Week
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