Weigh In record (no journal entry) for 11 July 2012
|
64.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1625 kcal
|
Fat: 72.88g | Prot: 114.72g | Carbs: 65.18g.
Breakfast: almond milk trader joes, PB2, raw almonds, greek yogurt fage. Lunch: organic baby greens, unsweetened almond milk, white tuna in olive oil, mini peppers, jalepeno stuffed olives, fat free feta, romaine, Zucchini, radishes, japanese green onion, kale, avocado. Dinner: trader joes real mayo, miller lite, rotisserie, bacardi. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monika135's Weight History
|