monika135's Journal, 11 Jul 12

Weigh In record (no journal entry) for 11 July 2012
64.9 kg Lost so far: 0 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2012:
1625 kcal Fat: 72.88g | Prot: 114.72g | Carbs: 65.18g.   Breakfast: almond milk trader joes, PB2, raw almonds, greek yogurt fage. Lunch: organic baby greens, unsweetened almond milk, white tuna in olive oil,  mini peppers, jalepeno stuffed olives, fat free feta, romaine, Zucchini, radishes, japanese green onion, kale, avocado. Dinner: trader joes real mayo, miller lite, rotisserie, bacardi. more...
Gaining 3.2 kg a Week

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monika135's Weight History


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