Weigh In record (no journal entry) for 05 May 2018
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97.1 kg
Lost so far: 12.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1989 kcal
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Fat: 85.84g | Prot: 117.26g | Carbs: 182.38g.
Breakfast: LU Petit Lu Pépites de Chocolat, Innocent Smoothie Fraises Mûres, St Môret Ligne & Plaisir, Pelletier Pain Grillé. Lunch: Jus de Citron, Heudebert Les Crackers Nature, Clafoutis Mirabelle, Pierre Martinet Piémontaise au Jambon, Le Gaulois Brochettes de Dinde. Dinner: Smarties Smarties Mini, Canderel Vanilla, Fraises, Auchan Petit Suisse 0%, Yoplait Petit Suisse 0%, Pain Blanc, Oeuf. Snacks/Other: Galbani Mozzarella, Kinder Chocolat, Jean Hervé Purée de Cacahuète, Pelletier Pain Grillé. more...
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2741 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Running (jogging) - 8/kph - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 7 hours. more...
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Losing 2.1 kg a Week
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couetton's Weight History
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