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mrs.levkovich
Journal
05 May 18
mrs.levkovich's Journal, 05 May 18
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Weigh In record (no journal entry) for 05 May 2018
59.3 kg
Lost so far:
2.7 kg
.
Still to go:
5.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 May 2018:
1502 kcal
Fat: 44.91g | Prot: 46.75g | Carbs: 238.44g.
Breakfast:
Сахар, Вареное Яйцо, Витьба Забота Хлопья Мультизерновые .
Lunch:
Красный Пищевик Зефир Бело-Розовый, Банан.
Dinner:
Хлеб, Сметана , Ленивые Голубцы, Яблоко.
Snacks/Other:
Грецкие Орехи, Кешью.
more...
2067 kcal
Exercise:
Cleaning - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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mrs.levkovich's Weight History
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