Weigh In record (no journal entry) for 05 May 2018
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55.8 kg
Lost so far: 1.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 37.71g | Prot: 100.28g | Carbs: 164.10g.
Breakfast: Mr. Day Ciambella, Fragole, Caffè (Espresso), Milbona Skyr Pesca-Maracuja. Lunch: La Molisana Pasta Integrale, Deluxe Misto Funghi con Asparagi. Dinner: Deluxe Ragù di Cinghiale, Albume d'uovo, Crusca d'avena, Carote Bollite, Lidl Tagliata di Petto di Pollo. Snacks/Other: Haribo Rotella Liquirizia, Cheesecake con la Frutta, Fragole, Croissant alla Marmellata. more...
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1553 kcal
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Exercise:
Grocery Shopping - 1 hour, Teaching - 30 minutes, Cooking - 30 minutes, Driving - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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La Barbara's Weight History
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