Weigh In record (no journal entry) for 04 May 2018
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77.7 kg
Lost so far: 4.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 37.46g | Prot: 74.77g | Carbs: 43.32g.
Lunch: Bacon, Tangerinas, Laranja Pêra, Purê de Abóbora, Ovo Cozido, Quiabo Cozido, Couve Refogada, Pepino (Descascado), Filé de Frango Grelhado, Tomates. Dinner: Queijo Parmesão (Ralado), Sadia Filezinho de Frango, Ovo Cozido. more...
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2056 kcal
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Exercise:
Power Jump - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Biannanjos's Weight History
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