Weigh In record (no journal entry) for 11 July 2012
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62.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2084 kcal
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Fat: 79.06g | Prot: 82.61g | Carbs: 260.25g.
Breakfast: Weetabix, Cod Liver Fish Oil , Light, Green Tea. Lunch: Egg, 90% Dark Chocolate, Bread, Light Butter. Dinner: Bananas , Custard, King Prawn Red Thai Curry. Snacks/Other: Cheddar Cheese, Rhubarb Yoghurt, Soya Latte (Medio), Hot Chocolate, Sliced Fruited Malt Loaf, Light, Gold Blend. more...
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2495 kcal
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Exercise:
Housework - 55 minutes, Zumba - 1 hour, Driving - 1 hour, Standing - 4 hours and 55 minutes, Sitting - 8 hours and 20 minutes, Sleeping - 7 hours and 30 minutes, Resting - 20 minutes. more...
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Losing 2.5 kg a Week
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Feenster's Weight History
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