Weigh In record (no journal entry) for 04 May 2018
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78.5 kg
Lost so far: 6.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1677 kcal
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Fat: 94.99g | Prot: 83.73g | Carbs: 120.66g.
Breakfast: Bregott Bregott Ekologisk, Gouda eller Edamer Ost, Fazer Rågkusar, Bär, Arla Naturell Yoghurt, Hårdkokt Ägg. Lunch: Felix Bostongurka, Skåne Mejerier Crème Fraiche, Arla köket Crème Fraiche 34%, Kokt Broccoli (Djupfryst), Potatis (Skalad, med Salt, Kokt), Ugnsbakad eller Halstrad Lax. Dinner: Coop Coleslaw, Friterade Pommes Frites (från Djupfryst), Blandad Sallad, Bearnaisesås, Färskpotatis, Grillad Kyckling. Snacks/Other: Fazer Premium Mörk Choklad 70% Cacao, Arla Mellanmjölk 1,5%. more...
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Gaining 0.1 kg a Week
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Good_enoff's Weight History
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