Weigh In record (no journal entry) for 04 May 2018
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48.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 16.70g | Prot: 37.52g | Carbs: 123.37g.
Breakfast: Pullman Pão de Forma, Café com Leite Integral. Lunch: Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Contra-filé, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Mamão Papaia, Banana-Maçã, Broa de Fubá, Café Expresso. more...
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Losing 2.8 kg a Week
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Dudaaraujo45678's Weight History
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