001.dark.horse's Journal, 04 May 18

001.dark.horse's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 May 2018

86 kg Lost so far: 0 kg. Still to go: 4 kg. Diet followed: Not Applicable.

View Diet Calendar, 04 May 2018:

1825 kcal

Fat: 109.09g | Prot: 80.13g | Carbs: 122.25g. Breakfast: Cherrytomaten, Colruyt Everyday Emmentaler, Salami, Delhaize Tonijnsalade, Volkoren Brood. Dinner: Colruyt Everyday Soepgroenten, Gemengd Gehakt, Nong Shim Neoguri Spicy Seafood Noodles. Snacks/Other: Hardgekookt Ei. more...

2832 kcal

Exercise: Treadmill - 10 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

001.dark.horse's Weight History

View Complete History

001.dark.horse's Journal, 04 May 18

Submit a Comment

001.dark.horse's Weight History