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Viktoria-vik
Journal
04 May 18
Viktoria-vik's Journal, 04 May 18
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Weigh In record (no journal entry) for 04 May 2018
60.1 kg
Lost so far:
3.8 kg
.
Still to go:
9.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2018:
661 kcal
Fat: 17.84g | Prot: 66.56g | Carbs: 57.71g.
Breakfast:
Цикорий, Экопродукт Варенье Клубника, Савушкин Продукт Нежный Творог Мягкий 0%.
Lunch:
Троекурово Мясо по-Строгановски, Гречка Отварная, Солянка.
Snacks/Other:
Ironman Protein Bar Banana.
more...
1759 kcal
Exercise:
Weight Training (Bodybuilding) - 25 minutes, Stair Climber (Stepper) - 15 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
steady weight
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Viktoria-vik's Weight History
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